Jeannie LaceyMar 2, 201811 minBe Present. Be Grounded.We've been learning Surya Namaskar (Sun Salutations) in our Absolute Beginners Yoga Workshop. Historically, the sequence may have evolved...
Jeannie LaceyJul 14, 20162 minBe Present. Be Grounded.BHUMI NAMASKAR . . . Earth Salutations . . . We've been learning Surya Namaskar (Sun Salutations) in our Absolute Beginners Yoga...