March 2, 2018

We've been learning Surya Namaskar (Sun Salutations) in our Absolute Beginners Yoga Workshop.

Historically, the sequence may have evolved from honouring the sun (surya) as the source of light and energy for the world.

We can use our practice as a way of turning our focu...

January 16, 2018

Absolute Beginners Workshop starting 30th January. Easier way to book your class.

August 21, 2017

It has been wonderful to see past students returning to their mats, and also to welcome new students, to our new home studio at Peka Peka beach. For someone who espouses the virtues of yoga, I haven't exactly practiced what I preach in recent months. I've been...

June 21, 2017

Oooooh, we're nearly there!

This building lark has been a massive lesson in patience for me. Everything has taken so much longer than we imagined. But now there are just a few little boxes to tick, then we'll be good to go!

I've had a very successful pre-application meet...

January 24, 2017

Getting over the silly season and starting fresh in 2017

November 13, 2016

Quite a lot has happened since I last wrote a blog post.  

Farewell Whanganui

After nearly six months of living alone at Peka Peka beach, our house has finally sold and my husband Greg will be coming down to join me permanently!! I'm so excited. Although I've managed fin...

September 8, 2016

We have recently completed two Absolute Beginners Yoga ten week workshops with a bunch of awesome people, it is now time to prepare for the next set of workshops which will begin in the second week of October, lining up with the new school term.

Many of you contacted m...

May 26, 2016

Our Yoga Kapiti will be offering classes from 22nd June 2016.

The Absolute Beginners ten week workshops, start Wednesday 22nd June at 10am or Thursday 23rd June at 7pm, at the Waikanae Rugby Clubrooms on Ngarara Road.

We are limited to 20 people in each class,...

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Our Yoga Kāpiti

90A Paetawa Road

Peka Peka RD1

Waikanae 5391

​© 2016 Our Yoga Kapiti