Power Vinyasa Yoga (Level 1)

  • 1 hour 30 minutes
  • $140 for 10 / $16 ea
  • 90A Paetawa Road, Peka Peka RD1

Service Description

This BEGINNER'S LEVEL Power Vinyasa Yoga class gives you the opportunity to learn foundation asana (poses) in a safe and encouraging environment. Learn Sun Salutations, standing strength, balance, core and twisting poses. The first hour of class involves building strength, finally winding down for a half hour floor-based portion of class where poses are held longer to encourage lengthening and flexibility, and quieting the mind.

Upcoming Sessions

Cancellation Policy

To avoid being charged, please advise us at least 12 hours before class is due to start. Thank you.

Contact Details

  • 90A Paetawa Road, Peka Peka RD1, Waikanae, 5391

    + 027 254 8973

    ouryogakapiti@xtra.co.nz