I am just buzzing!
Our two Absolute Beginners ten week workshops (Wed 10am & Thu 7pm) have kicked off this week. . . and what an amazing bunch of students! You’re all so fun, positive, and brave. I feel honoured to be teaching you all and look forward to the next nine weeks of classes together.
Take stock of where you are now. Remember that. Then after ten weeks you can look back and see if you've achieved your goals, if you have more work to do, or if you've even surpassed your own expectations.
Yoga is not about self-improvement, it is about self-acceptance.
Honour where you are at right now, and try to find a sense of peace with that. You have all taken the first step to changing things for the better, so you should be very proud of yourselves. The only way is up!
“Once we accept our limits, we go beyond them.” Albert Einstein
Thank you so much for the wonderful welcome to the Kāpiti Coast. Like I said, I’m buzzing!
p.s.Thank you to the fantastic rugby club guys who have been so accommodating and helpful. It's a great venue!