Jeannie LaceySep 8, 20162 minAbsolute Beginners Yoga Workshop (10 weeks)We have recently completed two Absolute Beginners Yoga ten week workshops with a bunch of awesome people, it is now time to prepare for...
Jeannie LaceySep 5, 20162 minOkay, I'm listening now . . .You know what it's like, don't you? You're busy doing stuff, getting things done, meeting deadlines, planning . . . the list goes on. ...
Jeannie LaceyAug 18, 20163 minUnited we stand . . . on one leg!"Sticks in a bundle are unbreakable. Kenyan proverb The most commonly understood meaning of the word yoga is union. Perhaps, union of the...
Jeannie LaceyAug 11, 20163 minDoes anyone else feel a bit tired?I'm feeling a bit tired. Does anyone else feel like that? I don't know if its because we're into the last month of winter, or if it's...