Jeannie LaceyDec 21, 20191 minHoliday PracticeI hope the start of your festive season is going well. As promised, I have recorded a video intended for you to use as a home practice....
Jeannie LaceyApr 14, 20182 minPractice 108Some handy hints to help you train for our Winter Solstice 108 Sun Salutations event on 21st June 2018.
Jeannie LaceyMar 2, 201811 minBe Present. Be Grounded.We've been learning Surya Namaskar (Sun Salutations) in our Absolute Beginners Yoga Workshop. Historically, the sequence may have evolved...
Jeannie LaceyFeb 26, 20187 minSometimes, all we need is a modification.ABSOLUTE BEGINNERS, we have three classes under our belts! I'm looking to see where we are all at, whether anyone has significant...
