Jeannie LaceyDec 21, 20191 minHoliday PracticeI hope the start of your festive season is going well. As promised, I have recorded a video intended for you to use as a home practice. ...
Jeannie LaceyApr 14, 20182 minPractice 108Some handy hints to help you train for our Winter Solstice 108 Sun Salutations event on 21st June 2018.
Jeannie LaceyMar 2, 201811 minBe Present. Be Grounded.We've been learning Surya Namaskar (Sun Salutations) in our Absolute Beginners Yoga Workshop. Historically, the sequence may have evolved...
Jeannie LaceyFeb 26, 20187 minSometimes, all we need is a modification.ABSOLUTE BEGINNERS, we have three classes under our belts! I'm looking to see where we are all at, whether anyone has significant challen...
Jeannie LaceyFeb 19, 20183 minCourage and StrengthStrength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t do. It takes courage to tr...
Jeannie LaceyJan 29, 20182 minAnd we're off!Our Absolute Beginners ten week workshops has kicked off this week. . . and what a great bunch of students! You’re all very positive and...
Jeannie LaceyJan 16, 20182 minSummer YogaAbsolute Beginners Workshop starting 30th January. Easier way to book your class.
Jeannie LaceySep 29, 20173 minTime for a Change . . .It's time for me to make a change. I had my first cigarette when I lived at an orphanage in Auckland. I was 11 years old. And from that...
Jeannie LaceyAug 23, 20171 minPretty please with hundreds and thousands on topHi yogis Now that we're up and running, it's time for me to start promoting Our Yoga Kapiti to the world at large! I wonder if I might en...
Jeannie LaceyAug 21, 20174 minBeat the winter blues!It has been wonderful to see past students returning to their mats, and also to welcome new students, to our new home studio at Peka Peka be
Jeannie LaceyJun 21, 20172 minSneak Peak . . .Oooooh, we're nearly there! This building lark has been a massive lesson in patience for me. Everything has taken so much longer than we ...
Jeannie LaceyJan 24, 20173 minGetting ready to practice again . . .Getting over the silly season and starting fresh in 2017
Jeannie LaceyNov 13, 20162 minTime for an update . . .Quite a lot has happened since I last wrote a blog post. Farewell Whanganui After nearly six months of living alone at Peka Peka beach, o...
Jeannie LaceySep 29, 20164 minChange is good . . .Many of you know that I'm in the midst of a significant amount of change in my life at the moment. My husband Greg and I are building our...
Jeannie LaceySep 20, 20163 minBeen practicing lately?Having recently finished teaching two concurrent ten week Absolute Beginners workshops in Waikanae, and currently covering for another yo...
Jeannie LaceySep 8, 20162 minAbsolute Beginners Yoga Workshop (10 weeks)We have recently completed two Absolute Beginners Yoga ten week workshops with a bunch of awesome people, it is now time to prepare for t...
Jeannie LaceySep 5, 20162 minOkay, I'm listening now . . .You know what it's like, don't you? You're busy doing stuff, getting things done, meeting deadlines, planning . . . the list goes on. An...
Jeannie LaceyAug 18, 20163 minUnited we stand . . . on one leg!"Sticks in a bundle are unbreakable. Kenyan proverb The most commonly understood meaning of the word yoga is union. Perhaps, union of the...
Jeannie LaceyAug 11, 20163 minDoes anyone else feel a bit tired?I'm feeling a bit tired. Does anyone else feel like that? I don't know if its because we're into the last month of winter, or if it's be...
Jeannie LaceyAug 4, 20163 minTo Aum or not to OmPower Yoga is a form of 'modern' yoga. Should that prevent us from incorporating some tradition into our classes? I like to think not. Pr...
